Articles

CanvasRebel Interview with Paul Abdella, January 2026

The Five Family Styles of T'ai Chi Ch'uan – Part 3

The Five Family Styles of T'ai Chi Ch'uan – Part 2

The Five Family Styles of T'ai Chi Ch'uan – Part 1

Exploring Life & Business with Paul Abdella by VoyageMinnesota

Meet Paul Abdella by CanvasRebel

Tai chi helps boost memory, study finds. One type seems most beneficial.

Tai chi reduces blood pressure better than aerobic exercise, study finds.

Learning the T’ai Chi Solo Form

The Stances of T'ai Chi

Double Weighting

How to Be a Real Taiji Student by Paul B. Gallagher