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Twin Cities T'ai Chi
Paul Abdella
Who we are
Mission and Leadership
Donations
Contact us
Classes
/
Class Schedule
T'ai Chi Ch'uan
Liu Ho Pa Fa
Eclectsis
Qigong & Meditation
Join
/
Membership options
Online membership payment
Benefits
News & Events
/
Wudang Newsletter
Events
Articles
Blog
FAQs
/
FAQ for Beginning Students
FAQ for Corporate Workshops
Merchandise
/
Gift Cards
Products (soon)
Members Only
/
T'ai Chi Ch'uan Notes
Qigong & Meditation Notes
Liu Ho Pa Fa Notes
Videos
Conversations
Zoom Link
Articles
Home
/
Twin Cities T'ai Chi
Paul Abdella
Who we are
Mission and Leadership
Donations
Contact us
Classes
/
Class Schedule
T'ai Chi Ch'uan
Liu Ho Pa Fa
Eclectsis
Qigong & Meditation
Join
/
Membership options
Online membership payment
Benefits
News & Events
/
Wudang Newsletter
Events
Articles
Blog
FAQs
/
FAQ for Beginning Students
FAQ for Corporate Workshops
Merchandise
/
Gift Cards
Products (soon)
Members Only
/
T'ai Chi Ch'uan Notes
Qigong & Meditation Notes
Liu Ho Pa Fa Notes
Videos
Conversations
Zoom Link
Articles
Exploring Life & Business with Paul Abdella by VoyageMinnesota
Meet Paul Abdella by CanvasRebel
Tai chi helps boost memory, study finds. One type seems most beneficial
Tai chi reduces blood pressure better than aerobic exercise, study finds
Learning the T’ai Chi Solo Form
The Stances of T'ai Chi
Double Weighting
How to Be a Real Taiji Student by Paul B. Gallagher
Home
/
Twin Cities T'ai Chi
Paul Abdella
Who we are
Mission and Leadership
Donations
Contact us
Classes
/
Class Schedule
T'ai Chi Ch'uan
Liu Ho Pa Fa
Eclectsis
Qigong & Meditation
Join
/
Membership options
Online membership payment
Benefits
News & Events
/
Wudang Newsletter
Events
Articles
Blog
FAQs
/
FAQ for Beginning Students
FAQ for Corporate Workshops
Merchandise
/
Gift Cards
Products (soon)
Members Only
/
T'ai Chi Ch'uan Notes
Qigong & Meditation Notes
Liu Ho Pa Fa Notes
Videos
Conversations
Zoom Link
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