Class Schedule (Effective July 1, 2026)
Day Classes
Monday
Tuesday
Wednesday
Solo Form Fundamentals***
12:30-1:45
Thursday
Friday
Saturday
Solo Form Instruction
Sections 2 & 3
10:00-11:30
Solo Form Instruction
Section 1
11:00-12:15
Solo Form*
12:30-1:45
(also Zoom)
Evening Classes
Monday
Solo Form*
6:00-7:15
(also Zoom)
Meditation/Qigong
7:30–8:30
Tuesday
Symmetries 1**
6:00–7:15
Symmetries 2**
7:30–8:30
Wednesday
Solo Form Instruction
Sections 1 - 3
6:00-7:15
Weapons**
7:30-8:30
Thursday
Solo Form*
6:00-7:15
Weapons Review
7:15-7:30
Push Hands**
7:30-8:30
Friday
Saturday
Take me to Membership Options
* The Monday, Thursday, and Saturday Solo Form classes do not include instruction; they assume that the student has already learned the Solo Form. The Monday and Saturday Solo Form classes begin with a short lesson to help deepen one’s practice of the Solo Form; the Thursday class has a stronger focus on Qigong (breath or energy work).
** After six months practicing the completed Solo Form, students will become eligible to join the Symmetries, Weapons, or Push Hands classes. These classes typically do not adhere to a strict quarter system. Please consult with Sifu Paul to learn when a new class will be starting.
*** Once you have completed six weeks of beginning classes, you may also join this class.
Twin Cities T’ai Chi is closed New Year’s Day, Memorial Day, 4th of July, Labor Day, Thanksgiving Day, December 24 – January 1.